What are the stages of Panchakarma?

The classical 3 stages are Purvakarma (preparation), Pradhanakarma (elimination), and Paschatkarma (rejuvenation).

Do you offer chronic care treatments?

Yes, we offer specialized Ayurveda protocols for chronic issues like diabetes, arthritis, and skin disorders based on deep root-cause healing.

Ayurvedic Treatments & Panchakarma in Pune

Panchakarma

Panchakarma in Pune — the classical five-fold Shodhana detoxification process, offered with consultation-led planning for digestive, skin, fatigue, and metabolic wellness concerns.

DURATION · 7 – 21 DAYSLearn more →

Nadi Pariksha

Nadi Pariksha (Ayurvedic pulse diagnosis) in Pune — a non-invasive consultation method used to understand Prakriti, dosha patterns, and possible contributing factors behind recurring concerns.

DURATION · 45 – 60 MINUTESLearn more →

Shirodhara

A continuous stream of warm herbal oil to calm the nervous system and quiet the mind.

DURATION · 60 MINUTESLearn more →

Chronic Care

Ayurvedic support programmes for diabetes, arthritis, skin and digestive concerns, rooted in classical texts and personalized consultation.

DURATION · ONGOING PROGRAMMESLearn more →

Women's Wellness

Classical Stri Chikitsa for women in Pune — Ayurvedic care for PCOS support, irregular periods, fertility preparation, post-natal recovery, and menopausal transitions.

DURATION · ONGOING PROGRAMMESLearn more →

Lifestyle Consultation

Personalised diet, daily routine (dinacharya) and herbal regimens for lasting wellbeing.

DURATION · 60 MINUTES + WRITTEN PLANLearn more →

THE JOURNEY

The 3 classical stages of Panchakarma

Panchakarma is not a singular session, but a structured sequence of preparation, cleansing, and guided rebuilding. Select each stage to understand the care journey.

ACTIVE STAGE 01

Purvakarma

PREPARATION & OLEATION

Preparing the body for deep cleansing. Includes Snehana (internal and external oiling with herb-infused ghee) and Swedana (herbal steam therapy) to loosen and mobilize deep-seated toxins (Ama) from cellular tissues.

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Treatments drawn from the classical texts.