Shirodhara

TAILA DHARA — THE FLOW OF HEALING OIL

Shirodhara

RECOMMENDED DURATION · 60 MINUTES

What to Expect

You will lie comfortably on a warm Droni (wooden treatment table) while a specially prepared oil — selected based on your dosha — is heated to body temperature. A continuous, unbroken stream is poured from a suspended copper vessel at the Ajna (third-eye) marma point for 30–45 minutes. Most patients enter a deep meditative state within minutes. The session concludes with a gentle scalp and shoulder massage to integrate the treatment.

Clinical Indications

  • Chronic stress, anxiety and panic disorders
  • Insomnia and disturbed sleep patterns
  • Migraine and tension headaches
  • Hypertension and cardiovascular stress
  • Post-traumatic stress and emotional overwhelm
  • ADHD, mental restlessness and poor concentration

Therapeutic Benefits

  • Profound activation of the parasympathetic nervous system
  • Regulated production of serotonin and dopamine
  • Deep relief from chronic headaches and migraines
  • Improved sleep quality and dream cycles
  • Enhanced sensory acuity and mental focus
  • Nourishment of scalp, hair follicles and cranial tissues

Begin your healing journey

Schedule a consultation at our Aundh, Pune clinic to see if Shirodhara is right for you.

BOOK A CONSULTATION