
TAILA DHARA — THE FLOW OF HEALING OIL
Shirodhara
RECOMMENDED DURATION · 60 MINUTES
What to Expect
You will lie comfortably on a warm Droni (wooden treatment table) while a specially prepared oil — selected based on your dosha — is heated to body temperature. A continuous, unbroken stream is poured from a suspended copper vessel at the Ajna (third-eye) marma point for 30–45 minutes. Most patients enter a deep meditative state within minutes. The session concludes with a gentle scalp and shoulder massage to integrate the treatment.
Clinical Indications
- ◆ Chronic stress, anxiety and panic disorders
- ◆ Insomnia and disturbed sleep patterns
- ◆ Migraine and tension headaches
- ◆ Hypertension and cardiovascular stress
- ◆ Post-traumatic stress and emotional overwhelm
- ◆ ADHD, mental restlessness and poor concentration
Therapeutic Benefits
- ◆ Profound activation of the parasympathetic nervous system
- ◆ Regulated production of serotonin and dopamine
- ◆ Deep relief from chronic headaches and migraines
- ◆ Improved sleep quality and dream cycles
- ◆ Enhanced sensory acuity and mental focus
- ◆ Nourishment of scalp, hair follicles and cranial tissues
Begin your healing journey
Schedule a consultation at our Aundh, Pune clinic to see if Shirodhara is right for you.
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